It’s Time to Talk Day

VCTC Promotes Mental Health Awareness on Time to Talk Day

In observance of Time to Talk Day, VCTC emphasizes the importance of discussing mental health and reducing stigma surrounding these issues. With statistics showing that 1 in 4 individuals will experience a mental health problem in any given year, it’s crucial to foster an environment where open conversations can thrive.

Talking about mental health not only helps create supportive communities but also empowers individuals to seek help when needed. Whether it's a chat with a co-worker, friend, family member, or a connection on LinkedIn, VCTC encourages everyone to engage in conversations about mental health.

As we highlight today, “Talking about mental health isn't easy. But a conversation has the power to change lives.” For more information and resources on mental health, visit Mind - Mental Health Charity .